​​Everyone is inherently psychic, but not everyone is a medium. A medium is a psychic who has fine-tuned their gifts and can communicate with the spirits on different vibrations. They are able to feel and/or hear thoughts, voices, or mental impressions from the collective energy that surrounds us all.

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Spirit channeling is the meditative practice in which a medium must become completely receptive to those different frequencies or energies on which spirits vibrate and then receive information via words, images, and symbols. They must then use their skills to decipher the information and deliver it in the form of a message to their clients.