What is Reiki?
The word “Reiki” can be translated as “spiritually guided life force energy.” This life force, when activated, brings the receiver into better harmony and accelerates the body’s natural healing processes.
In a standard treatment, the Reiki energy flows from the practitioner's hands into the client. The client lays on a Reiki table (similar to a massage table) but treatments can also be given while they are seated or even standing. The practitioner places their hands on or near the client's body in a series of hand positions. Each position is held for 3-10 minutes depending on how much Reiki the client needs at each position.
Usually feelings of deep relaxation are felt and many feel a wonderful warm glowing radiance that flows through and around them. Some people drift off to sleep while others have visions and other mystical experiences. At the end of the treatment, clients tend to feel refreshed and invigorated. The treatment usually lasts between 45-60 minutes.
My clients will find a quiet and peaceful treatment area, a Reiki table with freshly cleaned linens, soothing music, and dim lighting. I may also burn Frankincense or use an essential oil diffuser to help cleanse the room. There will be a quick form to fill out and we will discuss the intention for the treatment. Once the intent is set, the client will get comfortable on the table and the treatment will begin. All clothing remains on but shoes and eyeglasses should be removed.
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The way I give Reiki treatment is a little different than others. Not only do I send the Reiki with my hands, but while giving the treatment, I meditate and visualize the seven major chakras and receive messages about their status (e.g. blocked, overactive, or healthy). These messages help my clients understand what parts of them need the most spiritual, emotional, or even physical healing. I feel doing this extra step is important because the benefits of Reiki can last much longer when the client can take an active role in the healing process. I do respect my clients free will and always ask beforehand whether they want to hear their messages or not. Either way, they still get the many benefits of Reiki!